Banco Santander
July 8, 2023
The doubts of markets on the U.S. and European economy return to pass bill to Spain. The Ibex-35 dropped 0.85% closing. The Spanish stock market lived on another black day Tuesday. The Ibex-35, main gauge of the Spanish stock market, dropped 0.85%, registering an annual minimum of 9.037,7 points, saving the psychological barrier of 9,000 points. The accumulated losses of the current financial year amounted to 8.33%.
The risk premium has closed at 385 basis points after reaching a record 407 today. After the minimum of this Tuesday, when the Ibex-35 lost 2.18% after mark 9,100 points, a level unknown since more than one year ago, the Spanish market reopened in negative and was on the verge of losing the support of 9,200 points, at a time that the risk premium on Spanish BATEA his umpteenth record since the creation of the euro and came to 407 basis points. Mistrust in EE UU the distrust of investors towards the economy American and European, zeal speculator one part of them and the harassment and demolition which are suffering countries called peripherals, measured all with the same brush despite the large differences that show their data macro, are the main causes of this new crisis in the markets. In Europe, with the euro to 1.43 dollars, the main squares fell before the national closing: London, 2.3 percent; Paris, 1.65 percent; Milan, 1.5 percent; Frankfurt, 1.05 percent and the Euro Stoxx 50 index, 0.7 per cent. Of the great values of the Spanish market fell Repsol, 1.44 percent; Banco Santander, the 1.22 percent and BBVA, 0.82 percent. Big falls in the banks has been offset by the flat closure of Telefonica and the positive results of 0,2% of Iberdrola. Source of the news: the risk premium yields after reaching a new all-time high at 407 points
Lose Pounds
April 4, 2016
It’s done: the Christmas celebration is over. Traces of recurring every year consumption of culinary Christmas specialities of all kinds have remained in many unnecessary pounds. Parkentin, December 28, 2011. It’s done: the Christmas celebration is over. Traces of recurring every year consumption of culinary Christmas specialities of all kinds have remained in many unnecessary pounds.
As well as last year the Internet Portal calls therefore once again Fitnesswelt.com in cooperation with the nutrition AIQUM to compete “Losing weight and blogging”, which starts just in time to January 1st of the new year. Potential participants can register no later than January 31 to participate for six months running competition on 2012-abnehmen.html. “CEO of the portal and initiator of the competition of Torsten Wesolek looking forward to the competition: last year the action was picking up and blogging” a complete success. The number of previous applications our users show how motivated also this time are back. I’m sure that we can still outdo the last competition in terms of number of participants and blog posts!” Half a year Abnehmwillige will be accompanied by the professionals of AIQUM nutrition consulting.
Everyone gets free tips to a meaningful change of diet in this way. During this time, the participants on the blog dedicated to Fitnesswelt.com post their experiences and experiences with weight loss through nutrition. Described experiences as well as tricks, which have led to personal experiences of success. Of course also the uncertainties of the weight, find what sure also here and there occur, there place. These blog posts by the members of the Forum with an asterisk by 1-5 are later (by 1 “for quite well up to 5 ‘ for excellent) rated. The winner is the participant who has received the best reviews and thus best resonance by the other members at the appropriate time. In addition to the best five writers of the competition prizes take home valuable insights. In particular, the prizes to reward are called as follows: the winner will receive 500,-euro, the runner up 300,-euros, 3rd place: 150,-euro. Also for the places 4 and 5 there is after all, each 100 euros on hand. Participation is worthwhile in two respects, and is completely free. The dietary advice for the duration of the competition will be sponsored by the company AIQUM. About Fitnesswelt.com Fitnesswelt.com was launched in 1998 by Torsten Wesolek in life. The independent online fitness portal for fitness, wellness and health, and great online shop in the fitness area provides you with an overview of brands, shops and prices and brings transparency in the huge segment of the fitness equipment and equipment contact: Torsten Wesolek Internet services, Wiesengrund 4, D-18209 Parkentin, 0173-9246834 – Web:
Pilates
June 1, 2014
Abroad at the direction of Pilates a lot of fans. In Russia it has appeared recently. Pilates is striking in its originality and effectiveness. It is a combination of western and eastern athleticism measured. It is designed for almost any age.
If you want to look at the seventy-fifty, fifty-thirties, forty to thirty … – A direction for you. An example of this are the many Hollywood stars such as Madonna. At fifty she wears the clothes he wants to, and affects those around her boundless energy. His appearance is required German Pilates Joseph Pilates.
In his youth he did a remarkable not stand, a sickly asthmatic, but he wanted to be strong. Devised his own method, and after a few years it turned into a real circus star. His method became known. Pilates in our body There are many large and small muscles. Many types of physical activity involve only the large muscles. In Pilates due to a combination of different exercises to ensure the harmonious development of the muscle. Pilates is very helpful for joints that are using various techniques of stretching (stretching) take on a surprising flexibility and mobility. The main types of training on the system of Pilates are: – training on the floor – the floor exercise with a special equipment: Rings Pilates Ring, dumbbells, balls – training at the gym without zhestkofiksirovannoy support, which, in addition to the target muscle, makes a lot of time to work other muscles. By Joseph Pilates method in this area there are several simple rules: 1.Chtoby benefit from each movement, we must concentrate on it, forget about their worries. Total concentration. 2.Vypolnyayte exercises from simple to complex, to monitor the quality and accuracy of movement. 3.Vazhnym is proper breathing, so that each cell of the body supplied with oxygen. Breathing should not breast, and stomach (as in yoga) directing a stream of inspiratory air to the back. 4.Vse movement should be smooth, without jerks, or you may get injured. Many beginners want to achieve visible results immediately, because of what are muscle strain. 5.Nagruzka should be central to the muscles of the body. Sometimes called the Pilates exercise to slow. Motion gentle, unhurried, thoughtful. Therefore, the result is visible immediately. But if you do pilates regularly, then the effect will not make long to wait! And this despite the fact that the self need not exhaust the heavy nagryazkami in fitness centers. Source: Fitness for Woman's world.