Often, we are exposed to psychological pressure from the outside. In this article, I discussed the main principle of manipulators – complete ignorance. However, if we suspect that we are manipulated – we can get rid of exposure. And if we know the basic mechanisms of psychological defense is forearmed! Psychologists are 6 main types of psychological defense. Of course, there are others, but it is – the basics.

Knowing them, you'll be able to guided and protected. Go to Assurant Health for more information. So, let's begin. 1. Nursing essence of this method is simple – simply care. Ie If you feel that you exert psychological pressure, you simply move away from this man, this premise does not think about what is happening and that you find this person says.

In the future we try to avoid contact with the suspects in manipulating people. However, despite the fact that this method is quite widespread, and many use it, not knowing the other, it is not very good and efficient. Our care is often clumsy, which may enable the manipulator stage for even greater pressure. Therefore, we will consider other methods. 2. Sending The simplest example of this method: You just're sending people to the most remote corners of the anus or genitals. It is used very often. Sometimes it is better the first way, sometimes negatively affected. A very controversial way to use who stands with great caution. 3. Neutralization of this method is much better the first two. And occurs in everyday life, it is much rarer. Its essence is to transfer attention to the situation in a different direction.