Tag: beauty & wellness

Sauna & Home Sauna – Effect On The Body

Regular sauna sessions strengthen the immune system and thus promote health. How can you strengthen his immune system easily? Many people probably imagine this question and the answer is so simple. Try it yourself with regular sauna visits. So, one can strengthen his defenses easily and with pleasure. You should place but to value that one visit per week to a sauna twice. Get more background information with materials from PCRM. There are approximately three saunas. But listen to your body and don’t take over.

Treat your body especially in the connection a little rest, so that your system can recover. Drink even after your sauna visit enough, because have lost lots of fluids that must run back to your body. The sauna strengthens not only your immune system and stimulates circulation, detoxifies your body also and transported pollutants to the outside. The strong heat in the sauna room, extend your blood vessels and blood better flow through the body. You can so easily do something good and relax here. Just relax from your stressful everyday life. Educate yourself even more with thoughts from christopher ridgeway stone clinical. Just try it out and find out where there is a sauna nearby. You will be surprised how good you feel after a few regular visits.

The purchase of a home sauna is for all those who also home not do not want the sauna fun. There are different kinds of saunas available. The cellar or in the bathroom sauna is very popular. If you have a large garden, which can also think about purchasing a garden sauna. It is important when planning a home sauna, make sure that you have enough space for the relaxation area available. Karthik Koppe Bild: Thommy white / pixelio

Abnehmprodukte

Easy to take off is not easy. Or maybe? Whoever said that to lose weight can be easy, must justify this of course. Losing weight is a physiological process of the body as the rise. To will it, if more energy is supplied to the body, as it consumes. Losing weight is one if it provides less his body as he consumes. These metabolic processes run fully automatically. Read more here: christopher ridgeway.

So, we can determine that they cost us no effort or sweat. In this respect the statement that to take off is easy is true, then. Therefore arises the misconception that take off was hard? Essentially by the fact that usually a harder way to normal weight is taken. These include dieting, fasting, food calorie tables or exaggerated sporting activities. If the increase only with same methods were possible, there would be no overweight. But which appear already within a month 20 kg wants to be serious? This is not for anatomical reasons also possible.

Right. But why should it be possible to be normal weight within a short time? Again, this is not possible. Connect with other leaders such as Senator Elizabeth Warren here. Contrary promises of certain slimming products etc. or corresponding success stories, based on a false assumption, a weight reduction is to equate with a loss of storage fat. We therefore hold that a metabolic process is increasing and the weight loss is controlled by energy surplus or lack of energy and essentially unnoticed expires. Both processes require time to achieve the end result. If we want to lose weight healthy we must lead to only less energy our body than he needed. All other weight loss methods are ineffective, this concerns in particular pills, baths or other full-bodied lauded Abnehmprodukte, which you easily to can take off. The assumption that it is difficult to remove, only arises that you let the body not the necessary time and therefore procedure applies, the trouble and Waiver mean how diets, calorie counting or strenuous sports programs. Disappointment, frustration, stress, and ultimately the task of the effort are the result. (Source: christopher ridgeway). Who want to lose weight easily, must recognize first time factor. Then he can actually easily take off about the gradual changes of certain lifestyle habits of. Successful weight loss programs take into account these circumstances and are designed typically for several months. Who successfully carries out such a program will have declined not only easy but also permanently. Siegfried Muller

Naked Pleasure – Free Air Massage For The Feet

Out of the shoes, experience free into the pleasure and the world without running shoes is still the healthiest thing you can do at his feet. It’s especially in the summer. More barefoot parks offering special paths for bare feet. James A. Levine, M.D. contributes greatly to this topic. Brown mud presses through the toes and stick to your feet. The drying mush is liable just like a second skin. The next warm puddle serves as a foot basin, soft, bumpy sods or gravel surfaces than massage carpet. Christopher ridgewat brings even more insight to the discussion.

Sensations, who know many from childhood days. This is barefoot running one of the most natural things in the world and a health therapy, which strictly speaking is proven for humans for millennia. Whether the waiver of the footwear is healthy, gravel, sand, grass, clay, or forest floor provides direct contact with nature and therefore delivers a whole dimension of sensory impressions and positive incentives that swallowed nowadays normally by Shanks’s pony. Long before the term of the reflexology was invented, recommended priest Sebastian Kneipp barfussiges walking on bleeding meadows. Around to stimulate blood circulation and the immune system to strengthen. Also, to find again in the middle. Because barefoot running helps stress and tension to remove. Also on urban pavement or at home on the carpet floor barefoot can exert its positive effect.

More and more physicians are given the simple, but effective curative effect of the socks. The Barefoot reflects the grip the people”, says Matthias Dittes, healing physician from Waldeck clinic in Dornstetten. It were up to him, bare feet would come back into fashion. The different stimuli that affect the feet, stimulating the brain”, so Dittes. The coordination and sense of balance would improve the brain will total active. Also will strengthen the musculoskeletal system. With their country’s first barefoot Park Dornstetten, a small town in the northern Black Forest, was from the Encouragement is literally overrun. On the 2.4-kilometer course of the BarfussPark Hall cheeks can take visitors their first steps in a Schuhbefreites of life. Natural trails or sections with leaves, bark mulch, pine needles or cobblestone to the feet of the new freedom to get used to. Artificial mud pits simulate emergencies”in rainy weather. The stations of trimming the feet “path are complemented with information boards and concrete exercises to the foot exercises. The admission is free. In the summer months visitors get weekends formally on the feet. Children from all over Germany romp with her parents over the terrain. Tourists coming from France, of Switzerland, and the Netherlands. The German society for brain training completed exercise units there regularly, groups of children with difficulty concentrating marching next to migraine group. The BarfussPark is of course Hall cheeks also great fun for people without complaints. Playground, Forest playground with barbecue or picnic to enjoy invite. For walking lame”feet offer the play areas varied stay. While active barefoot treads traversed the entire course or the settling round about 1.4 km long, balance the younger visitors on stilts, swing and jump on the giant flat feet or enjoy themselves in the imaginative water play area.

Shiatsu Massage Chair

Also about the beauty international 2010, ensure the brainLight products beauty from the inside and growing self-confidence Goldbach – enable the beauty from the inside and at the same time strengthen the self-confidence with the brainLight GmbH products can be achieved effortlessly. From 26-28 March 2010, the company from Goldbach/Unterfranken is represented at the trade fair beauty international Dusseldorf. Presented in Hall 11 stand H75 brainLight audio visual high-tech Spa and sophisticated Shiatsu Massage Chair. Visitors and exhibitors with their middle and thus is itself in contact are brought over the deep relaxation resulting from the application. Already after the first session a heartfelt sense of well-being is noticeable. “You take first ranked a Shiatsu Massage Chair and chooses for example one of the ideal weight without dieting” or stress “push of a button. Then begins a pleasant Shiatsu massage of the back and the calves. Later uses the audio-visual deep relaxation: in, with attached visualization glasses and headphones beautiful colours be eyes closed this and look at pictures, which arise from the inside out. Click PCRM for additional related pages.

A feeling of happiness is a creeping, and the five senses open for new. Christopher ridgeway understands that this is vital information. After a final massage of the neck, you feel centered and centered. A beautiful, charismatic and relaxed appearance arises from this Centre as a medium-term action. It lives on in his body. This leads to more assertive in everyday life. Users feel during and after a visit focused on the brainLight stand also happy, and satisfied. Visitors and exhibitors are invited to test.

Participation in the beauty international 2010 is a mirror of the competence for the company. For 21 years in the market, the brainLight GmbH relaxed visitors and exhibitors at around 150 trade fairs annually. The brainLight GmbH develops and distributes relaxation systems and is market leader in this field. In addition arranged the company seminars, forms to the “Diploma business-mental coach” out, gives wellness concepts, relaxation Studios builds and produces recordings. The brainLight wellness lounges GmbH is represented on numerous trade shows, conventions and corporate events. Do you have questions about this press article? Contact: Jost Sagasser press officer brainLight GmbH Hauptstrasse 52 63773 Goldbach Germany Tel.: +49-(0)6021-5907-13 email:

MED Cavitation

Without painful surgery, fat stomach, legs, hips, and buttocks just melt away”? Impossible? No! The beauty lounge to the Munchner Freiheit offers its customers ultrasonic cavitation with the innovative Med contour device for treating local problem areas and to streamline the body’s contours. With the procedure of ultrasonic cavitation, which was presented for the first time in 2007 in Italy, can specifically fight fat on thighs, belly, hips, back, and buttocks. And also cellulite of each severity level can be treated by controlled application with variable low frequency vibrations and focused ultrasonic frequencies. How ultrasonic cavitation with the MED contour device? Unlike many other ultrasonic devices is device is the MED contour, ultrasound as well as stable cavitation are combined. This method enables a selective dissolution of fat cells without harming the surrounding tissue. The MED contour device is built by combining ultrasonic, printing, and Resonance waves in the fat cells one quick change between parent and vacuum. Small, only a few thousandths of a millimeter-sized blisters due to these rapid changes of pressure. In any low-pressure phase of treatment with ultrasound device the bubbles coincide then back in and the fat cell’s membrane is permeable.

So dissolved fat can then drain into the surrounding tissue and mingle with the tissue fluid. By the subsequent lymphatic drainage, this fine emulsion can then be transported via the lymphatic system. The ultrasound is particularly suitable for medium cavitation with the innovative Med contour to overweight men and women, to assist in weight loss. But ultrasonic cavitation with the MED contour is to wipe out any solution to the fat easily and forever! Although you can scroll a reduction in most cases already after the first treatment, however slim to stay and achieving a lasting circumference reduction, you should the diet change and abstain from carbohydrates in the first few days after treatment. To do this, at least three litres of water should be consumed. And regular exercise is important, since this promotes the removal and removal of fat. Once the treatment is over, can be transferred immediately to the usual daily routine.

It is necessary, nor as aftercare appointments no recovery period. Curious? The trained professionals of the beauty lounge to the Munchner Freiheit informs you like in detail to the ultrasonic cavitation and of course also to all other treatments such as permanent hair removal with IPL or the exclusive beauty treatments. And if you decide before February 28, 2011, to an application which receives 15% birthday rebate on the desired treatment. Get more information at

WOW Skin

Beauty wonders from Hollywood in Mainhatten micro-needling is the cosmetic wonder weapon for a plump, fresh, flawless complexion, a smooth neck and a velvety cleavage without syringe and scalpel. The new procedure by dewfresh needling pen is effective and in so gentle that even the local anesthetic drops away. Micro-needling: How’s Microneedling is a comparatively young cosmetic treatment method that was previously performed with local anaesthesia. In just a few exclusive studios of novel needling-pen is used, which eliminates the need for a local anaesthetic. The spinnerets acupuncture Nadelchen of needling pens open up to 2 mm deep evenly distributed micro channels in the skin surface. This has resulted in that the skin is increasingly collagen to repair the irritation”and is therefore already after the first treatment visibly firmer and more elastic. Open micro channels the skin is substantially receptive for inject rejuvenating substances such as Hyaluronic acid and Matrixyl Argireline extensively prepared for the treatment in the areas to be treated are effectively supported by ultrasound. To soothe and pamper, the skin that is easily irritated by the micro-needling, a deliciously fragrant eucalyptus mask is applied and removed after a short drying time.

The tapered appearance is finished. Effectiveness the effectiveness of micro-Needlings has already convinced the biggest skeptics. The micro-needling will continue its triumphal procession in Europe after conquering the US market beauty-savvy. A sustained WOW effect through the extensive application of Needlings in combination with the supply of active ingredient in the skin already after the first treatment. The skin looks younger, fresher and brighter, wrinkles in the face, neck and neckline are significantly smoothed.

“The frustrating anti-fatigue effect by pale, drooping skin, which is manifested over the years, although one wide awake” is, is significantly reduced. The natural radiation is back! The micro-needling is not a complete substitute for specific anti-wrinkle treatments such as injections with hyaluronic acid or Botox, with deep furrows to proceed, but a complement and prevention. A micro-needling treatment treatment time: approximately 60 minutes cost: 189,-per application, required approximately 4-7 applications at a distance of up to 2 weeks. Side effects: The skin can be easily flushed until 1 day after treatment. About LSC cosmetic LSC laser & SkinCare cosmetic is a beauty Institute in the heart of Frankfurt am Main. LSC specializes on the latest high-tech treatments which combine high naturopathic expertise with scientifically sophisticated concept of active ingredient quality, including nanotechnology.

Traditional Thai Massage – How To Recognize A Good Thai Massage?

10 Hints for choosing the right Thai Massage practice, the decision is taken. Against the stress and the tension, something should be done now. You need a traditional Thai massage. But what Massage practice take? And so one makes himself so his thoughts before it occurs: 1 order and cleanliness are not quality, but as a preliminary quality assessment is very difficult, default guide would call now the obvious standard: it must be clean. But who is already in a business (no matter what), where steaming trash can is overflowing? And those hoping for customers who come in a lumber room? The same applies to courtesy and friendly welcome: polite and Nice is just normal, especially when you want to relax. “” So: the negative extreme dirty and messy “an exclusion criterion, but the norm is neat and tidy maybe” says nothing practical about the quality of a Thai massage. 2. Elegantly decorated is a pretty nice but not essential, Atmosphere like of course, but this does not describe the quality of the massage.

In Thailand, there are some better Bretterverschlage or towels laid out on the beach, where you can get a great massage, however, a high-end spa can be totally disappointing (Conversely, nothing against high-end spas is also,!). On the other hand: rocking cheap mattresses, cheap oil and Flash lighting in a massage practice are reducing and relaxing contrary to acting something fun. 3. Training certificates are evidence, but not proof of quality to show learned massage certificates is of course wrong. It is also not considerably obtained the certificates in which the great massage Training Institute. The standards are known everywhere in Thailand and essentially equal. The best certificate but no good if the massage is performed poorly. It’s individual skills and abilities, experience and of course to what extent a massage practice promotes quality, controlled and has claimed.

Tan Care

Dei exceptional two-phase care for face, body and hair that ULTRA HYDRATING BIPHASIC CARE is one exceptional two-phase care for face, body and hair. 5 natural oils mix with soothing water, which is enriched with a strong-acting moisturizer with nourishing and hydrating effect. Vitamins fight premature skin aging. Skin and hair are moisturized. Hair regain its natural shine. Perfect as after-Sun treatment and for a long-lasting Tan. The care is irritation-soothing, repairing and anti-towards.

You revitalizes and nourishes the hair, restored the hydrolipid film (acid mantle) and builds the upper layer of the skin (stratum corneum). The skin is soft and elastic properties of hyaluronic acid, which has a low molecular weight a concentrated LOTION with soothing, moisturizing, ensures an optimal hydration. The care is due to the Asian silver hair grass (Imperata Cylindrica) moisturising, soothing raspberry extract, macadamia nut oil, sunflower seed oil, argan oil, evening primrose oil and passion fruit seed oil contains. Vitamins A & stimulate cell regeneration, moisturizing and anti-radical work. Both phases well mix application face & body. FACE: Spray onto your palms and apply to the cleansed skin of face, alone or in front of the preferred facial.

BODY: Spray on after taking a shower or a bath, then with large circular movements massage, alone or in front of the preferred body care. AT STAGGERINGLY hair, EISENBERG recommends 3 applications: regular use: spray on the hair and massage, to provide the hair with moisture and make smooth. Then gently with a brush comb the hair, to the care to distribute. soak for 15 minutes, wash, then, if necessary, apply the conditioner and rinse. Intensive application SPA. Care home: for a still more perfect treatment and only 5 minutes exposure time, maintaining on the hair spray, comb and wrap the hair in a warm damp, well wrung out, towel. Wash, then the conditioner, apply if necessary, and rinse. Application for very dry hair: apply a very small amount on the hair lengths and tips before blow-drying. The ultra Hydrating Biphasic Care von Eisenberg is now available at the price of 79,-euro. EXCLUSIVE source: DOUGLAS the brand EISENBERG has PARIS with their scents and conquered the European market by storm toiletries.

Flaconi Sample Box

Test first, then decide: new perfume sample set with 60 voucher Berlin, 02.12.2013. The Flaconi samples box different perfumes comfortably at home test and then with the enclosed coupon exactly that order, which like the best. Our new set of samples aimed at City, for the perfume is a way of life. Included are eight exciting scents to try pleasurable and a voucher for the Favorites. “, explains managing director Bjorn Frank Walker the concept Flaconi. “He says all men, friends and brothers: our exclusive sample box is a real insider tip for gift.” Taster. Select. Redeem the voucher.

Only perfume is on the wish list of the Queen of hearts ‘ and you don’t know what might please her? Flaconi has the solution: the exclusive samples set offers eight different scents at once. Select for extensive testing and in peace. The favorite scent is found, he is sent to after redeeming the voucher in a very short time. The samples can to go hiking in the handbag. Christmas wish-you what option try and even seek out: with this gift, you are correct in discerning ladies! Eight top seller fragrances, 60 coupon, chic packed. Ideal for all women with a nose for exclusive perfumes, who try out like new. With the Flaconi sample box give away eight great scents to try and offer you the opportunity to decide which fragrance best for her fits.

Top seller fragrances for every type of woman in this scent combination of contemporary and classic is something for each: Viktor & Rolf Flowerbomb Lancome La Vie Est Giorgio Armani Belle Si Giorgio Armani Acqua di Gioia Lancome Tresor Giorgio Armani Code Femme diesel lover can tattoo Biotherm Eau Vitaminee to the sample box Flaconi: gutschein/flaconi/probenbox.html about Flaconi my new perfumery Flaconi offers since July 2011 in their online shop Flaconi.de an extensive selection of brand perfumes, Toiletries and makeup. In addition to perfect customer service, a high-quality design and an intuitive operation also versatile product information make an emotional and unique experience shopping on the Internet.