Learning with chronic diseases to live normal and happy… Chronic diseases are increasing in our modern world. Which doing common are allergies, atopic dermatitis and asthma. Many patients taking part in the normal life feel affected by the strong symptoms of these diseases. The fact that it is not curable impairments increasingly strengthened this feeling. But this doesn’t have to be.

Who learns to adjust to his complaints, which can lead a normal life again. This includes willingness to change our own habits and become informed about alternative ways in addition to self-discipline. Often, sufferers rely only on the quick help by the chemical industry. Many drugs are freely available to and often not low cost must be taken over itself. But to significantly relieve his symptoms with common tools. Most of them are good old home recipes that everyone can apply quickly. The problem is that these little does anyone know. In many ways sound so banal that it usually far underestimated the effect.

Who’s still ready to adapt its Habitat, will find quite quickly back into the normal daily routine. Provide a peaceful retreat: the most chronic diseases such as asthma or atopic dermatitis often go hand in hand with allergic reactions. Unfortunately, you can not always avoid the triggering substances in everyday life. But it is important here to create a possible allergen-free retreat. Molds, house dust and dust mites are often strong trigger of allergic reactions. We can expect these livelihoods. Carpets should be removed and replaced with laminate or PVC floors. Heavy curtains and wallpaper should disappear and be equipped with breathable plaster the walls. You can then embellish this with natural colors according to taste. The rooms should be as dry as possible and free of dust. If then still pollen guards before the Windows are attached, can be lifted according to requirements.

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