Month: November 2017

Health

As a consequence of that rebalancing produced in our body produces a deep rejuvenation, not only at the level of tissues but from bodies, problems caused by various disorders, we talk about inestetismos as health, cellulite, Obesities, premature aging, sagging facial… Bioenergetics rebalances and our own nature reinforced is that heals the disease or restores the aesthetic problem, in your case… Today, the modern acupuncturists we help various methods, oligotherapy, phytotherapy, homeopathy, dietetics, vital hygiene, massage, varied appliances.., finally all the methods that study and research put into our hands to treat a non-aggressive way and holistic health. I would like to emphasize that concept above all. We treat health, want to keep it, and try to make a prevention in all moment. In ancient China, stopped paying the doctor when they are ill, only the healthy maintained payment! great wisdom!. Studies and the experience of many patients demonstrate the efficacy of these methods in various conditions, physical or psychic, sometimes hard to understand that you inserting needles, moxando or massaging certain areas can be avoided an insomnia, anxiety or depression both as a neuralgia or a spasm, but if we think in our body as a whole totalwithout absurd subdivisions we understand the true meaning of this therapy. Step now to briefly explain the concept of energy.

In our body are about meridians where energy flows, are not static but constantly flowing, are 12 main meridians plus two from front to back, called wonderful vessels and in them the points in which the needles are inserted, these meridians correspond to the physiological functions of the body. This is very simple an explanation of what the bioenergetics and its various methodologies, and how blown with modern science to improve the quality of life and the health of our world. I shall speak now taking shape as we have melted these therapies in VELVET with treatments of aesthetic and therapeutic massage we teach our students.

Health Physics

The work is one of the places where people often suffer from many of their physical ailments. The intense workload as well as tension and pressure of presenting the works in time tend to make us forget how important that is to maintain good posture and maintain a good working environment. One of the most charged areas at work tends to be back as that supports the entire body. The back must retain correct posture in more simple as sitting positions. If we stay hours at work sitting on a Chair we must seek that the Chair is adequate for the amount of hours that we are going to stay in it.

Today technology can give us healthy choices to conserve a good back posture. Keep your back as straight as possible and your feet on the ground are recommendations. It should also be sought that arms are working at a height such that the elbow forms an angle of 90 degrees. It is important to unwind and not keep an eye always on the screen or concentrates so much time in what we are doing. The eyestrain can cause tension in the neck area and this cause back pain.

We must take into account that everything is chained and physical discomforts can arise from a psychological tension. In conclusion, the discomforts arise mainly at work. The bad posture and an indifferent attitude towards an environment not conducive to the use of ergonomic resources enabling the decrease of discomforts in the back.

World Health Organization

3.The time of year. Our level of project specific. In years we just studies, we have children, projects, etc 4.The century time. It marks our existential level, as in a century we are born and we die. As I have said, the fabric of time, is a structure of fundamental support for our psyche. If you visualizais these four temporary strata, as if a defensive barrier were to psychic skin mode, imagine, that mental illness hits over that barrier. While neurosis erode the more superficial layers of existential levels and vital project, psychoses step open to the depths of our temporality.

They may destroy the habits of the person (in many psycho patient lives at night and sleeping day), forzandole to a change of reality (delusions). One way of trying to keep us afloat and survive both tiredness, stress, anxiety, depression and insomnia, is the use of drugs. But when we talk about drugs, not only I mean those that are sold in pharmacies, but that US auto prescribe. We are going to take a little stroll through the auto medication and their figures: 1. front of tiredness: caffeine, sugar or cigarettes 1500 weekly millions of drinks with caffeine (tea, coffee and cola drinks) 6 million kilos a week in sugar 2 million kilos of chocolate a week 1500 million cigarettes per week 2. Against anxiety and depression 120 million of alcoholic beverages a week 10 million weekly of 3 joints. If it gets very bad: the doctor.

Pay attention to the following figures, because as indicated in nutrition and psychotherapy, the continuous pharmaceutical industry rubbing their hands. 540 tranquilizers million a year 465 million sleeping pills annual 824 billion of antidepressants a year 10 million visits per year to the World Health Organization psychologist says that mental health problems, are becoming the main problem of the 21st century: 1 in 4 people will suffer some problem of mental throughout his life nature and 1 of each 10, suffer throughout his life. As you can see, there is a great imbalance in our lives due to many years of inadequate nutrition, Permanent exposure to contaminants and environmental toxins. What is more serious, is that those numbers are growing every year and it seems impossible to mitigate them. As said Marcel Proust the real act of discovery does not consist in finding new lands, but in seeing with new eyes. We need a new way of thinking about mental health, where included the role of nutrition and chemical environment, accepting that both play a decisive role in our way of living. I believe that it is essential to combine optimum nutrition, with a good psychotherapy in a variety of mental health problems. On numerous occasions, this combination works much better than the drugs alone; and Furthermore, without its side effects.